Description

You shake it to the left

You shake it to the right

You do the hippy shake shake

With all your might, whoa baby

Aw, you gotta shake

Well, it’s in the bag

Hippy hippy shake

Run or walk your chosen distance between 6 – 21 February 2021 to earn this special medal! The distance must be done in one go.

Upload your results by latest 26 February 2021 at 12 noon to claim your medal. Upload results by making a screenshot of the app you used to measure your distance. Use app like runkeeper, or your garmin… My Account, under the race you did, click on Upload. Click on Choose file and select the screenshot from your device. Then click Upload. Any upload after this date will not be accepted, you will not appear on the results and you will not get your medal.

Please allow 2-4 weeks after the end of the event for medals to be made available. Medals for this event will be made out of perspex with a sticker, resin topped and a printed ribbon…

Please take note that we accept no responsibility for envelopes posted via the Post Office normal posting option. We have no control over the time it takes for envelopes to be delivered and there is no tracking number available!

Your participation is at your own risk – as with a training run. The organisers, sponsors and support team cannot be held liable!

You weren’t born to just go with the flow. You were born to make waves baby!