Caring Angels Virtual Series Part 4

When: 15-18 January 2021
Where: Anywhere
Running/walking/crawling distances: 5km, 10km, 15km, 21km, 32km & 42km
Cost: R50
Description: Run/walk/crawl the distance between 15-18 January 2021. This distance must be done in one go or you can accumulate over the period. You can run/walk/crawl on the road, in the veld or on a treadmill, anywhere it is in your own hands!

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Description

No one has ever become poor by giving! The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope…

Caring Angels has been caring for people in need for many years… let us join in the care as only the running family know how!

This will be a 4 part series. Each event will care for a specific need!
9-12 October 2020 (Caring for homeless women and children)
13-16 November 2020 (Caring for the elderly)
11-14 December 2020 (Spreading Christmas joy to children)
15-18 January 2021 (New hope for abused women and children)

Part 4
When: 15-18 January 2021
Where: Anywhere
Running/walking/crawling distances: 5km, 10km, 15km, 21km, 32km & 42km
Cost: R50
Description: Run/walk/crawl the distance between 15-18 January 2021. This distance must be done in one go or you can accumulate over the period. You can run/walk/crawl on the road, in the veld or on a treadmill, anywhere it is in your own hands!

Upload your results by latest 24 January 2021 17:00
How to Upload results
– Make a screenshot of your results (distance and time) using any fitness tracking application such Runkeeper, Garmin, Strava etc.
– Go to www.virtualrunnersa.co.za click on My Account (top right)
– Go to My Races, select the race you did and click on Upload.
– Click on Choose File and select the screenshot from your device.
– Then click upload
Please note: Any upload after the above mentioned date will not be accepted. You will not appear on the results.

Do I get a real medal?
The option to get a real medal will be available should you wish to receive one.

When you enter, please make sure you select the correct delivery method!!! If you only want to receive the virtual certificate, select “Local Pickup” as delivery method. If you want to receive the real medal, and you selected and paid for the medal option, make sure you select “Post Office” or “Postnet” or “Pep to Pep” as delivery method. The added cost will have to be paid by you!

Important!
Please adhere to all lockdown regulations while participating in this run. Your participation is at your own risk – as with a training run. The organisers, sponsors and support team cannot be held liable

I cannot do all the good that the world needs. But the world needs all the good that I can do

Caring Angels Virtual Series Part 4

Additional information

Distance

Run/walk/crawl 5km with medal R70, Run/walk/crawl 5km no medal R50, Run/walk/crawl 10km with medal R70, Run/walk/crawl 10km no medal R50, Run/walk/crawl 15km with medal R70, Run/walk/crawl 15km no medal R50, Run/walk/crawl 21km with medal R70, Run/walk/crawl 21km no medal R50, Run/walk/crawl 32km with medal R70, Run/walk/crawl 32km no medal R50, Run/walk/crawl 42km with medal R70, Run/walk/crawl 42km no medal R50